Manfaat Active Stretching Exercise untuk menurunkan Dismenore Primer
Keywords:
Dismenore primer, active stretching exercise, nyeriAbstract
Dismenore primer merupakan keluhan yang umum dialami oleh seorang wanita muda, tanpa adanya gangguan pada fungsi reproduksinya. Penyebab dismenore primer adalah sekresi hormone prostaglandin yang berlebih sehingga menyebabkan kontraksi otot uterus dan berakibat terjadinya hipoksia dan nyeri. Insiden dismenore primer di Indonesia cukup tinggi yaitu 64,25%. Ada beberapa pendekatan yang bisa dilakukan untuk menurunkan dismenore primer, diantaranya menggunakan obat pereda nyeri, terapi hormone dan terapi non farmakologis lainnya. Modalitas fisioterapi berupa exercise dapat menjadi salah satu alternative untuk menurunkan nyeri dismenore. Tujuan penelitian ini adalah untuk mengetahui manfaat active stretching exercise dalam menurunkan dismenore. Metode penelitian yang digunakan adalah pre eksperimen dengan perlakuan menggunakan active stretching exercise terhada 15 responden yang mengalami dismenore primer. Hasil penelitian menunjukkan bahwa active stretching exercise dapat menurunkan nyeri dismenore Kesimpulan: active stretching exercise dapat bermanfaat untuk mengurangi dismenore.
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[25] Maryanti D, Septikasari M. 2009. Buku Ajar Kesehatan Reproduksi Terapi Dan Praktikum Yogyakarta : Nuha Medika
[26] Proverawati, A., & Siti Misaroh. (2009). Menarche Menstruasi Penuh Makna.Yogyakarta: Nuha Medika.
[27] French, L. 2005. Dsymenorrhea 71(2).
[28] Santoso. 2008. The incidence of menstrual pain in adolescent Indonesia. Accessed on 7 October 2014 from http://www.info-sehat.com/inside-level2.asp?artid=758
[29] Sari, Y. (2017). Hubungan Karakteristik Dan Tingkat Stres Dengan Kejadian Dismenore Primer, 9–28. Retrieved from repository.unimus.ac.id/937/3/BAB II.pdf
[30] Woo Phyllis, and McEneaney Mary Jane, 2015, New strategies to treat primary dysmenorrhea
[31] Harun, D. O., Kes, M., Hakim, A. F., Kep, S., Sartika, L. & Kep, S. 2016. The Correlation of Students Knowledge Level About Menstrual with Dysmenorrhea Handling Effort on Classes XII Students At SMA Negeri 1 Parongpong 5(02): 170–178.
[2] Osayande Amimi S., Md, And Suarna Mehulic, Md, 2014, Diagnosis And Initial Management Of Dysmenorrhea, Am Fam Physician. 2014;89(5):341-346. Copyright © 2014 American Academy Of Family Physicians.
[3] Arafa, A. E., Khamis, Y., Hassan, H. E., Saber, N. M. & Abbas, A. M. 2018. Epidemiology of dysmenorrhea among workers in Upper Egypt; A cross sectional study. Middle East Fertility Society Journal. Doi:10.1016/j.mefs.2017.07.002
[4] Jang, I. A., Kim, M. Y., Lee, S. R., Jeong, K. A. & Chung, H. W. 2013. Factors related to dysmenorrhea among Vietnamese and Vietnamese marriage immigrant women in South Korea. Obstetrics & Gynecology Science 56(4): 242. Doi:10.5468/ogs.2013.56.4.242
[5] Teimoori, B., Ghasemi, M., Hoseini, Z. S. A. & Razavi, M. 2016. The efficacy of zinc administration in the treatment of primary dysmenorrhea. Oman Medical Journal 31(2): 107–111. Doi:10.5001/omj.2016.21
[6] Dawood, M. Y. 2006. Primary dysmenorrhea: Advances in pathogenesis and management. Obstetrics and Gynecology 108(2): 428–441. Doi:10.1097/01.AOG.0000230214.26638.0c
[7] Karen J. Berkley, 2013, Pain: Clinical Updates Primary Dysmenorrhea: An Urgent Mandate, October 2013 (Volume 21, Issue 3) Mandate, A. U. 2013. Vol x i no • 1 june • 2013 XX(october).
[8] Llewellyn, Ann, 2001, Self?esteem in children with physical disabilities, Volume43, Issue1 January 2001 Pages 70-7
[9] Burnett, M. A., Antao, V., Black, A., Feldman, K., Grenville, A., Lea, R., Lefebvre, G., et al. 2005. Prevalence of Primary Dysmenorrhea in Canada. Journal of Obstetrics and Gynaecology Canada 27(8): 765–770. Doi:10.1016/S1701-2163(16)30728-9
[10] Bernardi, M., Lazzeri, L., Perelli, F., Reis, F. M. & Petraglia, F. 2017. Dysmenorrhea And related disorders. F1000Research 6(0): 1645. Doi:10.12688/f1000research.11682.1
[11] De Sanctis V, Soliman A, Bernasconi S, Bianchin L, Bona G, Bozzola M, Buzi F, De Sanctis C, Tonini G, Rigon F, Perissinotto E l. 2015. Primary dysmenorrhea in adolescents: Prevalence, impact and recent knowledge. Pediatric Endocrinology Reviews 13(2): 512–520. Retrieved from http://www.medicalmedia.co.il/per/%0Ahttp://ovidsp.ovid.com/ovidweb.cgi?T=JS&PAGE=reference&D=emexb&NEWS=N&AN=619201254
[12] Mavrelos, D. & Saridogan, E. 2017. Treatment options for primary and secondary dysmenorrhoea. Prescriber 28(11): 18–25. Doi:10.1002/psb.1624
[13] Juniar, D. 2015. Epidemiology of Dysmenorrhea among Female Adolescents in Central Jakarta. Makara Journal of Health Research 19(1): 21–26. Doi:10.7454/msk.v19i1.4596
[14] Smith, C. A., Crowther, C. A., Petrucco, O., Beilby, J. & Dent, H. 2011. Acupuncture to treat primary dysmenorrhea in women: A randomized controlled trial. Evidence-based Complementary and Alternative Medicine 2011. Doi:10.1093/ecam/nep239
[15] Lea, R., Ns, H., Robert, M. & Ab, C. 2005. Primary Dysmenorrhea Consensus Guideline. Hum Reprod Update. Journal of Obstetrics and Gynaecology Canada 169(169): 1117–1130. Doi:10.1016/S1701-2163(16)30395-4
[16] Roberts, S., Hodgkiss, C., dibenedetto, A. & Lee, E. 2012. Dysmenorrhea in Young Women. Nurse Practitioner (July): 47–52.
[17] Oladosu, F. A, Tu, F. F,Hellman, K.M, 2019. NSAID resistance in Dysmenorrhea: epidemiology, causes and treatment, HHS Public Access 218(4): 390–400. Doi:10.1016/j.ajog.2017.08.108.NSAID
[18] Chen CX, Kwekkeboom KL, Ward SE, 2016, Beliefs About Dysmenorrhea and Their Relationship to Self-Management, Res Nurs Health. 2016 Aug;39(4):263-76. doi: 10.1002/nur.21726. Epub 2016 May 13
[19] Kaur, S., Kaur, P., Shanmugam, S. & Kang, M. K. 2014. To compare the effect of stretching and core strengthening exercises on Primary Dysmenohrrea in Young females. IOSR Journal of Dental and Medical Sciences 13(6): 22–32. Doi:10.9790/0853-13652232
[20] Martínez, Elia Fernández-, María Dolores Onieva-Zafra,* and María Laura Parra-Fernández, 2018, The Impact of Dysmenorrhea on Quality of Life among Spanish Female University Students, Int J Environ Res Public Health. 2019 Mar; 16(5): 713. Published online 2019 Feb 27. doi: 10.3390/ijerph16050713
[21] Bustan, N., Seweng, A., & Ernawati. (2018). Abdominal Stretching Exercise in Decreasing Pain of Dysmenorrhea among Nursing Students. Journal of Physics: Conference Series, (1), 0–6. https://doi.org/10.1088/1742- 6596/1028/1/012103
[22] Novia, I., & Puspitasari, N. (2008). Faktor Risiko yang Mempengaruhi Kejadian Dismenore Primer. The Indonesian Journal of Public Health, 4(2), 96–104. https://doi.org/10.1016/j.urology.2014.04.056.
[23] Pundati, T., Sistiarani, C., & Hariyadi, B. (2016). Faktor-Faktor Yang Berhubungan Dengan Kejadian Dismenore Pada Mahasiswa Semester Viii Universitas Jenderal Soedirman Purwokerto. Jurnal Kesmas Indonesia, 8(1), 40–48.
[24] Nisak, Ana Zumrotun and oor Azizah, 2017, Respon Nyeri Dismenorea Berdasarkan K Arakteristik Remaja Putri, Vol. 1 No. 2 (2017) 86-92
[25] Maryanti D, Septikasari M. 2009. Buku Ajar Kesehatan Reproduksi Terapi Dan Praktikum Yogyakarta : Nuha Medika
[26] Proverawati, A., & Siti Misaroh. (2009). Menarche Menstruasi Penuh Makna.Yogyakarta: Nuha Medika.
[27] French, L. 2005. Dsymenorrhea 71(2).
[28] Santoso. 2008. The incidence of menstrual pain in adolescent Indonesia. Accessed on 7 October 2014 from http://www.info-sehat.com/inside-level2.asp?artid=758
[29] Sari, Y. (2017). Hubungan Karakteristik Dan Tingkat Stres Dengan Kejadian Dismenore Primer, 9–28. Retrieved from repository.unimus.ac.id/937/3/BAB II.pdf
[30] Woo Phyllis, and McEneaney Mary Jane, 2015, New strategies to treat primary dysmenorrhea
[31] Harun, D. O., Kes, M., Hakim, A. F., Kep, S., Sartika, L. & Kep, S. 2016. The Correlation of Students Knowledge Level About Menstrual with Dysmenorrhea Handling Effort on Classes XII Students At SMA Negeri 1 Parongpong 5(02): 170–178.
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2020-05-12
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Wahyuni, W., Wahidah, Y., & Suwarto, S. (2020). Manfaat Active Stretching Exercise untuk menurunkan Dismenore Primer. Prosiding University Research Colloquium, 190–196. Retrieved from https://repository.urecol.org/index.php/proceeding/article/view/1064
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Copyright (c) 2020 Wahyuni Wahyuni, Yulia Wahidah, Suwarto Suwarto
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